Health for Women - Menstrual

Women have their menstrual cycle every month, we all know generally the amount of blood lost from the body that usually causes Anemia (low on red blood cells) to most women, which leads to dizziness, feeling faint, and so much more other health problem. It's pretty important that womens take note about this and make an effort to maintain a healthy wellness.

Here's some ways to deal with it. The Chinese Traditional way is to take certain herb or medicine every now and then especially after each period. The convenient way is to take "白凤丸" Bak Fueng Yun, which is sold in various Chinese herb store. Of course there are another better way (if you were to have the time), it is to boil herbal soup which is called Pat Chan "八珍". You can easily get it from Chinese herbal store, they'll pack all the needed herb and teach you how to boil it.

Well, about the herbal Pat Chan soup. Some people may think it's slightly bitter, it really depends on the types of herbs that is boiled together. More honey dates will make the soup taste sweeter, tastier I would say. But anyhow it taste it's good for females.

Pat Chan herbs

This is how the soup looks like with Egg.

Pink Valentine's

Strawberry Cheesecake
*I'll consider putting up the recipe next time


1st stage of blooming


2nd stage of blooming
when it is at the prettiest stage

Fully bloomed


Unfortunately some wouldn't survive =(
*so far never happened to the roses I've received

Happy Valentine's Day *soon*

Happy Valentine's Day to you guys in advance! Anyway, I just changed the title image (Finally). I almost forgotten Valentine's Day is around the corner. Too much of CNY celebration... got carried away =P

To single guys, if you guys have any girl in mind/heart, PLEASE do not miss this good chance to plan something special for "her". As for the single girls! Save as much ENERGY to attract good guys to you. For everyone, Valentine's is a day of L.O.V.E, not only to couple kind of love but also friends and family. Do show appreciation and don't hesitate to tell them how much you love them and how much they mean to you before it's too late (well, you wouldn't know right?).

C'mon cupids! Time for you to do your job right to bring Love to everyone! Cheers~*

Happy Birthday Isabelle <3

It's Isabelle's birthday today, 2nd Feb. We celebrated last weekend together as usual at their house. A double lot condo which is almost bigger than usual single storey house. Oh! I can't remember how old she is now, 9 years old I guess? Haha... Well, here are the photos ;)

like a glass window when it rains


It's still Chinese New Year =D


Piano
(wished that I could play it)


Say your prayers


Uncle Grand Yap + Isabelle


Happy Birthday dear cousin sis ^^


One big happy family
(Nigel, Annabelle, Isabelle, Aunt Joanne, Uncle Wilson)

Lunch @ Kuala Selangor - Part 2

This place it located near the seashore. Which I don't know where it is. Food there is good. I heard it was open for many years already.

Curry Fish (土杀鱼)
*definitely not recommended for people who doesn't appreciate any fish other than salt water sea fish.


Steam Fish head (Double)
The fish head is freaking HUGE!


Sour Spicy Red Snapper Fish


Fried Cuttlefish
*As usual, kid's favorite


Simmer Ginger Lala? (Clam?)
*free mini teeny weeney crab in every lala. which is real scary to me.